Friday Five: How to Avoid Sudden Death While Running
There’s nothing funny about sudden death, but there is something funny about an article with the headline, “How Can I Avoid Sudden Death While Running?” I have five answers to that question. Certainly you can think of a few more.
1) Get out of the minefield.
2) Start singing “Gimme Three Steps.”
3) Drop the lightning rod.
4) Sprint, recover, duck and cover.
5) Stare intently at your wife as that gorgeous young thing jogs by.
Despite their alluring wide shoulders and generally gentle slopes, avoid running on the interstate.
Stop wearing this T shirt on every run
http://rlv.zcache.com/mod_target_t_shirt-p2359819413276741733skk_400.jpg