There Is No Female Version of This Workout
“Chug it! Chug it! SPRINT!” It’s a long video, but the payoff is in the last minute if you want to skip ahead.
“Chug it! Chug it! SPRINT!” It’s a long video, but the payoff is in the last minute if you want to skip ahead.
Categories: Outpost of the Odd Tags: puke workout
Boy, that’d be fun to run on that track afterward.
I ran a Beer Mile with some buddies on Sunday…four beers, four laps. Nobody barfed. It also probably helped that I “ran” my Beer Mile in 36 minutes. :)
Still didn’t keep me from showboating the last 20 meters by breaking into a sprint and subsequently pulling my hamstring. Ouch!
Karma hurts.