How to Drink Water from a Cup
Peter Magill, David Olds and the Fluffy Bunnies bypass all the usual marathon training tips to get to what’s likely to cause you the most trouble during the race.
Categories: What's New Tags: chafing, david olds, fluffy bunnies, gels, hydration, marathon tips, peter magill
Could they have picked a more noisy place to film that video?
TUMS – good source of calcium too!
Huh. Tums + immodium. Finish your race AND be constipated for days – brilliant!
Having just run my first 5k 2 weekends ago, I have been wondering just exactly how people drink water while running. I didn’t have time to get any water in me before the race (poor planning on my part) so I grabbed a cup from the volunteer during the run and in my attempt to drink it while not slowing down, ended up splashing it all over my face. So thanks for the helpful tip!