Redemption

Yesterday through 6 miles – 50:20.

Today through 6 miles – 52:31.

Yesterday, miles 7 and 8 – 19:18.

Today, miles 7 and 8 – 16:26.

I should also mention that yesterday I fueled with a salty bagel and peanut butter, coffee, 24 ounces of diluted Gatorade, and one Power Gel. Today I had coffee and an Entenmann’s chocolate doughnut. No fluids during the run, unless you count all the rain I was breathing in.

Maybe yesterday I should have thought about my pace before running. Sheesh.